Physical therapy is important to people of all ages particularly those with illnesses, injuries or medical conditions which limit their normal ability to function or move. Through customised physical therapy programs, people are able to achieve their past level of functioning while encouraging lifestyle changes and activities to prevent future injuries and improve their overall well-being and health. Most primary care doctors recommend physical therapy to patients at the onset of problems as it is considered a conservative method of dealing with problems. If you have ever wondered why physical therapy is important, below are some reasons why it is beneficial.
Physical therapy is a great way to reduce or eliminate pain. Pain can be greatly reduced by restoring muscle and joint functionality through therapeutic exercises, treatments like taping, electrical stimulation and ultrasound and manual therapy techniques like joint and soft tissue mobilisation.
Physical therapy is a very effective way of avoiding surgery. If your pain gets completely eliminated or injury completely healed through physical therapy, then surgery may not be necessary at all. Even during instances where surgery is necessary, a patient may reap the benefits of pre-surgery physical therapy. People that go into surgery strong and in good shape often recover much faster afterwards.
Mobility can be greatly improved through physical therapy. If you have a hard time standing, moving or walking, physical therapy can be of great benefit regardless of your age. Through stretching and strengthening exercises, the ability to move gets restored. Physical therapists can assess patients for orthotic prescriptions or properly fit them with assistive devices like crutches or canes. For safety and performance maximisation, individual care plans can be customised for various patients to ensure that they practice and adapt any important activities.
Through physical therapy sports related injuries can be recovered from or greatly prevented. Physical therapists know that different sports present different risks of getting different injuries e.g. stress fractures in distance runners. To ensure athletes safely return to sports, physical therapists can design suitable recovery or prevention exercise programs for them.
More often than not, people lose functionality and the ability to move to some extent after suffering a stroke. Physical therapy is capable of strengthening weakened body parts while improving gait and balance. Through physical therapy, stroke patients can improve their ability to move around in bed and transfer, which is useful for making them more independent at home by reducing the huge burden of care for daily activities such as dressing, bathing and toileting.
As individuals grow older, they may develop osteoporosis, arthritis or even require joint replacements. Physical therapists can aid patients to conservatively manage conditions like osteoporosis or arthritis and recover from joint replacement.
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